You are Designed to Connect  

Releasing Old Stories. Remembering Who You Are.

Through EMDR, I work with your body, your brain, and your heart—helping you release the stories that no longer serve you.

I’m Teresa, a Registered Clinical Counsellor in Gibsons, B.C

Beneath the surface of survival patterns and old beliefs, your nervous system remembers the truth:


You are designed to connect.

Together, we’ll work with the mind–body system to:

  • Identify and release old stories held deep within the nervous system

  • Reconnect to a sense of safety, embodiment, and belonging

  • Restore your capacity for authentic connection—with yourself and others