About Me

I have a deep fascination and love for people—the ways we connect, hold energy, and seek meaning within the complexity of the human experience. This curiosity guides not only how I engage with others but also fuels my passion for my career.

I also find profound joy and grounding in the outdoors; whether I’m camping in the backcountry with my partner, riding mountain trails with friends, or diving into the vast ocean, these experiences help me feel fully present in my body and connected to something far greater than myself.

I view movement as a vital part of healing and self-connection. Practices like ecstatic dance, 5Rhythms, and strength training offer more than physical benefits—they support nervous system regulation, emotional processing, and self-expression beyond words. For me, movement is a grounded and embodied spiritual practice.

On weekends, you might find me at a burlesque show, participating in a community event, thrifting, gardening, or curled up with my dog Archie—who, after ten years together, continues to teach me about play, presence, and the art of fierce boundary-setting.

I love nutritious food, long sauna sessions, and the feeling of growing stronger—not just in body, but in trust, joy, and capacity. I'm here for the deep work, the curious questions, and the slow, powerful unfolding of what it means to feel fully alive.